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An Online Learning Platform for Positive Body, Mind, and Soul Transformations
Take the free Three Powers Energy Balance quiz to find your weaknesses and strengths
between your physical, emotional, and mental powers and how to live the best
lifestyle for your energy condition.

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Our Members Experience
Science Meets Energy & Spirituality
Practical methods combining neuroscience & 5,000 years of Korean energy teachings
Our videos combine over 360 practical energy methods, and each one is based on a 5,000-year-old Korean healing practice that works your three innate powers—Physical Power, Heart Power, and Brain Power.
Manage your energy and take charge of your health and well-being.
A Proven Method of Boosting Your Internal Energy
Water Up Fire Down: Cool head, Warm abdomen
“Water Up Fire Down,” means having a cool head and warm abdomen. Stress can throw this natural balance upside down and make your head hot with your abdomen, hands, and feet being cold, which invites disease. Our exercises are are designed to get your energy to be in water up fire down, which combats illnesses and keeps your body healthy and flowing.
water up fire down woman
3 powers pyramid
Start by taking this 3 minute quiz to find your energy balance level
Your Three Powers are a reflection of where your energy is and how you’re using it. Find out where you’re strong in and what powers need your help.
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Ilchi Lee
Ilchi Lee is a mind-body expert and New York Times bestselling author. He is a teacher of ancient Korean energy healing practices, which he modernized with neuroscience to create a new study called Brain Education. Lee’s teachings are about mastering your energy and using your brain to manifest the life you want. His vision is to bring health and happiness to yourself, others, and the world by changing your energy.
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What We Offer
Start your energy journey and receive these personalized contents bi-weekly.
New Videos Every 2 Weeks
Body & Brain Yoga + Syptom-Based Exercise
new videos
New Blogs Every 2 Weeks
Ilchi Lee’s Energy 101 Guide + Wellness Guide
new blogs
Live Class
live class
Private Consultation
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Positive transformations for body, mind and soul
World's best online education platform for energy, chakra, yoga and guided meditation.
Over 1500 videos, articles, and weekly live classes for all levels. Experience positive change for the body, mind, and soul from the teachings of mind-body expert Ilchi Lee.
Phone: 928-239-4002
Introducing Body & Brain Flow Yoga
By Linda Yoonjin
Sat, Jun. 23, 1:00-2:00PM EDT
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